Rebecca Ray, MA, PLPC, Lic. #MO2018027686, under the supervision of Susan Hall, M.Ed., LPC Lic. #MO002703. © 2019 by Rebecca Ray. All the content provided on this website is for general informational purposes, and does not constitute medical, legal, financial or other professional advice and is not intended as mental health diagnosis or treatment. Privacy Policy. 

COUNSELING FOR
 Stress, Relationships & Life Transitions

ACHIEVE LASTING RELIEF, REBALANCE AND RESILIENCE

Considering Counseling?

I work closely with individuals, couples and groups in the areas of stress, relationships and life transitions.

 

My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients.

 

Many things go into our stress experience, and I often assist clients with identifying new avenues for solutions and referrals to help with next steps forward.

 

Specific mental diagnoses may include: depression, anxiety, bipolar disorder, mood disorder, adjustment disorder, stress relief, stress management and related needs. 

Why can't we get along?

 Relationships, Couples, Conflict, #IIRC

Down for the count

Loss, Loneliness, Grief, Depression, #DAE

Where do I go from here? 

Life Transitions, Divorce,
Choices,
#IRL

It's all just too much...

Stress, Distress, Anxiety, #HIFW

 

Calendar & Events

 

StressSight
 

the ability to perceive a variety of influences on your stress level for intuitive understanding
(50% discount, promo: stanley)

StressSight: Refresh and refocus with personal self-care...from 3 to 6 sessions, one-on-one

July to September
Based on your schedule: nights/weekends/evening

Gain insights into your personal stress experience...clarity for your needs...find relief and strength for the fall and coming winter...

Questions? Email, call or text... 

rebecca@rebeccaray473.com

(636) 486-6475

Out Of The Darkness St. Louis Walk

WALK TO FIGHT SUICIDE 

CREVE COEUR LAKE

SEPTEMBER 29, 2019

CLICK HERE FOR MORE DETAILS

Counseling For Individuals & Couples Issues

Relationships

Conflict

Loss of loved one

Getting married

Moving in together

Breakups

Divorce

New child

Empty nest

Serious illness

Health issues

Mental illness

Work problems

Job loss

Relocation

Promotion

Feeling stuck....

HELPFUL LINKS