COVID-19 Telehealth Therapy Services

Counseling by video/phone, pay by card. Reduced fees or pro bono sessions available for furloughed/laid off workers, contact by Jan. 31, 2021. Call: (636) 486-6475 or email rebecca@rebeccaray473.com

COUNSELING FOR
 Stress, Relationships & Life Transitions

ACHIEVE LASTING RELIEF, REBALANCE AND RESILIENCE

Considering Counseling?

I work closely with individuals, couples and groups in the areas of stress, relationships and life transitions.

 

My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients.

 

Many things go into our stress experience, and I often assist clients with identifying new avenues for solutions and referrals to help with next steps forward.

 

Specific mental diagnoses may include: depression, anxiety, bipolar disorder, mood disorder, adjustment disorder, stress relief, stress management and related needs. 

Why can't we get along?

 Relationships, Couples, Conflict, #IIRC

Down for the count

Loss, Loneliness, Grief, Depression, #DAE

Where do I go from here? 

Life Transitions, Divorce,
Choices,
#IRL

It's all just too much...

Stress, Distress, Anxiety, #HIFW

Request Free Consultation with Rebecca

Location: 745 Craig Road, Suite 220 (Ryan Bldg) Creve Coeur, MO 63141

rebecca@rebeccaray473.com

Tel: (636) 486-6475

(also in St. Charles)

 

Counseling For Individuals & Couples Issues

Relationships

Conflict

Loss of loved one

Getting married

Moving in together

Breakups

Divorce

New child

Empty nest

Serious illness

Health issues

Mental illness

Work problems

Job loss

Relocation

Promotion

Feeling stuck....

HELPFUL LINKS

September 2020: Suicide Prevention Awareness Month 

SUICIDE PREVENTION TRAINING Safety Planning & Stress Cracks (2 hours) at the Missouri Mental Health Counselors Association (MMHCA)

 SEPTEMBER 25

contact Rebecca Rayrebecca@rebeccaray473.com

 

OUT OF THE DARKNESS St. Louis Experience 

SEPTEMBER 27

Programs & Events

 

StressSight
 

the ability to perceive a variety of influences on your stress level for intuitive understanding

StressSight:

3 to 6 sessions

One-on-one

Year-Round
Based on your schedule

Nights/weekends/evening

Gain insights into your persona stress experience... clarity for your needs...find relief and strength for current or future times of change

Questions?

Email, call or text... 

rebecca@rebeccaray473.com
 

(636) 486-6475

Rebecca Ray, MA, PLPC, Lic. #MO2018027686, under the supervision of Susan Hall, M.Ed., LPC Lic. #MO002703. © 2019 by Rebecca Ray. All the content provided on this website is for general informational purposes, and does not constitute medical, legal, financial or other professional advice and is not intended as mental health diagnosis or treatment. Privacy Policy.